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Home Exercises for Frozen Shoulder Pain Relief

Although a frozen shoulder is sometimes mistaken for arthritis, they are not the same thing. A frozen shoulder can only be related to the shoulder joint, while arthritis can occur in any bone joint in

Best Brain Exercises for Stroke Recovery

Best Brain Exercises for Stroke Recovery

Brain exercises can aid in stroke recovery by promoting the growth of new neural connections in the brain. Stroke can cause damage to the brain, resulting in physical and cognitive impairments. 

Brain exercises can help to

Factors to consider while choosing the right pillow for Neck Pain

Factors to consider while choosing the right pillow for Neck Pain

A Brampton Physiotherapist can help you if your neck pain persists.

For people suffering from chronic neck pain, physiotherapy care is an effective and safe alternative. This treatment does not depend on pain medication (which can

Preparing for Knee Replacement Surgery Tips and Checklist

Preparing for Knee Replacement Surgery: Tips and Checklist

If your partial or total knee replacement surgery has been scheduled and you want to have a checklist before getting into the surgery, then this guide is for you!

Preparing for knee replacement surgery can be

What to expect after a Knee Replacement Surgery

What to expect after a Knee Replacement Surgery

Along with experience, aging comes with numerous bone discomforts. Bone is one of the most vital regions that impacts the growing old beauties. With advancing age, energy has a tendency to lower and joints lose

7 Reasons to consider Physiotherapy after Car Accident

7 Reasons to consider Physiotherapy after Car Accident

The National Highway Traffic Safety Administration (NHTSA) evaluated that approx 6,000,000 car crashes each year. Of those 6,000,000, more than 2.5 lakhs encounter rear-end collisions.

Whiplash is a type of injury that occurs when the neck

10 Home treatments to overcome chronic Hip Pain

10 Home treatments to overcome chronic Hip Pain at home

Many of you must have experienced hip discomfort at one time or another in your life. You can find out the source of your pain by knowing where it is coming from. Your hip joint

7 Ways to fix your neck pain at home

7 Ways to fix your neck pain at home

Everyday life can be hard on the neck. It can be possible that you can be familiar with the crick that you feel when you hold your phone between your ears and your shoulder, or

Dos and Donts to consider while treating Sciatica

Dos and Don’ts you must consider while recovering from Sciatica

Sciatica is a common cause of chronic back pain.

Sciatica refers to the condition that affects the sciatic nerve, which runs through the lower back and the hips. This type of pain occurs when the disc

7 Simple Ways to Soothe your Elbow Tendonitis at Home

7 Simple Ways to Soothe your Elbow Tendonitis at Home

Elbow pain is one of the basic injuries that affects your ability to extend arms or grip, lift, and take on a load with that particular arm. The elbow can get damaged by injuries or