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10 Effective Tips to Know How to Look After Yourself After a Hip Replacement

10 Effective Tips to Know How to Look After Yourself After a Hip Replacement

Undergoing hip replacement surgery can be a life-changing decision, often leading to improved mobility and less pain. However, the journey to recovery requires careful planning and self-care. Whether you’ve opted for Hip Replacement Treatment in

9 Things You Should Know for Successful Stroke Recovery

9 Things You Should Know for Successful Stroke Recovery

Recovering from a stroke is a journey that takes time, effort, and patience. It’s a path filled with challenges, but with the right approach, overcoming these hurdles is possible. This blog is here to guide

14 Most Useful Tips for Taking Care of Your Lower Back

14 Most Useful Tips for Taking Care of Your Lower Back

Back pain is a common issue that can disrupt daily life, yet many of us overlook the simple measures we can take at home to prevent or alleviate it. With more people working from home

What are the Best Physio Exercises After a Knee Replacement?

What are the Best Physio Exercises After a Knee Replacement?

Having a knee replacement is a big step towards improving your quality of life, but the journey doesn’t end there. Post-surgery, physiotherapy is key to a successful recovery. It’s not just about healing; it’s about

Negative Impacts of Skipping Physiotherapy After Hip Replacement

Negative Impacts of Skipping Physiotherapy After Hip Replacement

Going through a hip replacement surgery is a big step towards solving major hip issues. But, what comes after the surgery is just as important. This is where physiotherapy steps in. It’s a key part

Best Physiotherapy Treatment After a Stroke At Home

Best Physiotherapy Treatment After a Stroke At Home

A stroke is both mentally and physically exhausting. As per the World Health Organization (WHO), 15 million individuals worldwide suffer from stroke each year. Five million of them pass away, and many of the surviving

8 Physiotherapy Exercises You Can Do at Home

8 Physiotherapy Exercises You Can Do at Home

Physiotherapy offers a world of benefits for your physical well-being. Plus, the great news is, you don’t always need to visit a clinic to reap these rewards. Plus, it is a fantastic way to manage

12 Post-Surgery Care Tips to Recover From Knee Replacement Surgery

12 Post-Surgery Care Tips to Recover From Knee Replacement Surgery

Recovery from knee replacement surgery hinges on the care you take during the post-operative phase. As you step into this critical juncture, the guidance you follow can make a world of difference between a swift

Significant Role of Physiotherapy in Post-Operative Rehabilitation

Significant Role of Physiotherapy in Post-Operative Rehabilitation

When the pain due to chronic pain or injuries becomes unbearable; surgery is the only option you have. However, undergoing any kind of surgery is a big deal. Although, it helps patients get rid of

Physiotherapy in Stroke Rehabilitation: How it Helps in Recovery?

Physiotherapy in Stroke Rehabilitation: How it Helps in Recovery?

“Did you know? The majority of Canadians—nine out of ten—are at risk for either heart issues or stroke. It may take three to six months to get back on your feet following the stroke.”

Recovering from