Frozen Shoulder

What is the Recovery Process for Frozen Shoulder? Tips for speedy recovery

Frozen shoulder is a condition that causes pain and stiffness in the shoulder. It is a self-limiting condition, meaning that it will eventually go away on its own. However, the recovery process can take several

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8 Benefits of Physical Therapy for Carpal Tunnel Syndrome

Many people mistakenly believe that carpal tunnel refers to a wrist condition. However, it is actually the anatomy of the complex network of nerves and ligaments at the base of your palm. Carpal Tunnel Syndrome

Home Exercises for Frozen Shoulder Pain Relief

Although a frozen shoulder is sometimes mistaken for arthritis, they are not the same thing. A frozen shoulder can only be related to the shoulder joint, while arthritis can occur in any bone joint in