7 Ways on How Acupuncture Can Relieve Chronic Pain

As we all are aware by now, acupuncture is a traditional practice that was found by Chinese medicine. It involves inserting thin needles into specific points on the body. It works by stimulating our body's natural pain relieving points.

There is a growing body of scientific evidence to support the use of acupuncture for chronic pain. A systematic review of 26 studies found that acupuncture was effective in reducing pain in people with chronic low back pain, knee osteoarthritis, and headaches.

In Western biomedical terms, when needles are inserted into acupuncture points, they send signals to the brain and spinal cord. These signals can then lead to the release of hormones and other chemicals that have pain-relieving, anti-inflammatory, and other effects.

Acupuncture is commonly used in China to treat a variety of conditions, including asthma, diabetes, and headaches. Whereas, in the United States, acupuncture is more often used as a complementary treatment alongside other treatments or drugs for conditions such as low back pain, joint pain, and headaches. It is also sometimes used to help ease nausea and vomiting.

How Acupuncture Can Relieve Chronic Pain

1. Releasing endorphins

One of the ways that acupuncture may relieve chronic pain is by releasing endorphins. It is a natural pain relieving chemical that our body produces. They are often referred to as "natural morphine" because they have similar pain-relieving effects.

When acupuncture needles are inserted into the skin, they send signals to the brain and spinal cord. These signals can then lead to the release of endorphins. Endorphins bind to receptors in the brain and spinal cord, which blocks pain signals from reaching the brain. This can lead to a reduction in pain.

2. Increasing blood flow

Acupuncture can relieve chronic pain by increasing blood flow to the affected area. This is because acupuncture needles stimulate the release of chemicals that dilate blood vessels, which increases blood flow. 

Increased blood flow can help to reduce inflammation and pain.

If you are suffering from chronic pain, acupuncture may be a safe and effective treatment option for you. Visit an Acupuncture Clinic Brampton to see if Acupuncture Brampton is right for you.

3. Releasing muscle tension

The exact mechanism by which acupuncture relieves pain is not fully understood. Acupuncture may work by stimulating the release of other chemicals that have anti-inflammatory effects.

In addition to relieving pain, acupuncture may also help to release muscle tension. This is because acupuncture can stimulate the production of nitric oxide, which is a gas that relaxes blood vessels and muscles.

4. Balancing the nervous system

The nervous system is made up of two main parts: the sympathetic nervous system and the parasympathetic nervous system. 

Chronic pain can cause the sympathetic nervous system to become overactive, which can lead to a state of chronic stress. This can make the pain worse and can also contribute to other health problems, such as anxiety and depression.

Acupuncture can help to balance the nervous system by stimulating the parasympathetic nervous system. This can help to reduce pain, improve sleep, and reduce stress.

5. Improving sleep

Acupuncture can indeed help improve sleep and relieve chronic pain. Acupuncture is also more effective than any other treatment for improving sleep quality in people with fibromyalgia.

It also helps to reduce stress, which can help to improve sleep and pain management.

If you are considering acupuncture for sleep or pain relief, it is important to consult a Brampton Physiotherapist at Revitalize first. Acupuncture is not a cure for sleep or pain problems, but it may be an effective way to manage these conditions and improve your quality of life.

6. Reducing stress

Many professionals support the use of acupuncture for reducing stress and relieving chronic pain. Acupuncture is more effective to reduce pain and improve function in people with chronic pain. 

The number of acupuncture treatments needed to reduce stress and relieve chronic pain will vary depending on the individual and the severity of their condition. However, most people need 4-8 sessions to achieve substantial relief. 

7. Promoting overall health

By stimulating points, acupuncture can help to improve the flow of energy and promote overall health and well-being. It is generally considered to be one of the safest options that is performed by a qualified practitioner. However, there are some risks associated with acupuncture, such as bruising, bleeding, and infection. It is important to discuss the risks and benefits of acupuncture with your doctor before getting treatment.

If you are looking for a natural way to improve your overall health, acupuncture may be a good option for you. However, it is important to visit a Physiotherapy Clinic Brampton before starting any new treatment, including acupuncture.


Acupuncture is believed to be a safe and effective treatment to relieve chronic pain. 

It can be used to relieve pain in a variety of ways, like releasing endorphins, stimulating nerves and muscles to improve blood flow and circulation, Reducing inflammation, Promoting relaxation, and Balancing the body's energy

If you are living with chronic pain, acupuncture may be a helpful treatment option for you. 

You can speak to our expert acupuncturist at Revitalize to learn more about how acupuncture can help you manage your pain.

To book an appointment connect us at 905-452-0222 | revitalizephysio@gmail.com or visit us at https://revitalizephysiocare.com/ right away!