Physiotherapy

How to Choose the Right Physiotherapist for Senior Care

With age, managing mobility, and pain, and improving well-being become essential for senior individuals. Physiotherapy plays a crucial role in addressing these needs and supporting healthy aging. 

However, choosing the right physiotherapist for senior care requires

Read more

How to Stay Active After Physiotherapy

Physiotherapy is a type of medical care that combines injury prevention and recovery. It provides its seeker with overall fitness and long-lasting healing. 

People usually turn to physiotherapy when they are healing from a significant accident

Read more

6 Ways Physiotherapy Can Help You Recover From an Injury

Suffering from an injury can be a dreadful experience as it affects your mobility, independence, and overall well-being. 

However, the road to rehabilitation can be a bit more difficult and intimidating than suffering an injury. With

Read more

8 Benefits of Physical Therapy for Carpal Tunnel Syndrome

Many people mistakenly believe that carpal tunnel refers to a wrist condition. However, it is actually the anatomy of the complex network of nerves and ligaments at the base of your palm. Carpal Tunnel Syndrome

Home Exercises for Frozen Shoulder Pain Relief

Although a frozen shoulder is sometimes mistaken for arthritis, they are not the same thing. A frozen shoulder can only be related to the shoulder joint, while arthritis can occur in any bone joint in

Best Brain Exercises for Stroke Recovery

Best Brain Exercises for Stroke Recovery

Brain exercises can aid in stroke recovery by promoting the growth of new neural connections in the brain. Stroke can cause damage to the brain, resulting in physical and cognitive impairments. 

Brain exercises can help to

Read more
7 Reasons to consider Physiotherapy after Car Accident

7 Reasons to consider Physio after Car Accident

The National Highway Traffic Safety Administration (NHTSA) evaluated that approx 6,000,000 car crashes each year. Of those 6,000,000, more than 2.5 lakhs encounter rear-end collisions.

Whiplash is a type of injury that occurs when the neck

Read more
Benefits of physiotherapy after a Motor Vehicle Accident

Benefits of physiotherapy after a Motor Vehicle Accident

Many people who have been involved in car accidents might experience a variety of long-term discomfort. Apart from mental and emotional trauma, a car accident can cause physical injuries that could affect your quality of

Read more