An ankle sprain is a common injury that happens due to twisting, turning, or awkwardly rolling the ankle. It can stretch or tear the tissue and ligaments in the ankle. Most of the time, sprained ankle involves injuries to the ligament, which is situated on the outer side of the ankle.

Pain, tenderness, swelling, bruising, and instability are the usual symptoms of the ankle sprain. Sometimes repeated spraining of the ankle might lead to conditions like chronic ankle pain or arthritis in the ankle joint. For ankle sprain, ice & heat treatment is the best home remedy. But for appropriate recovery, you should consult our physiotherapists and take the best ankle sprain treatment in Brampton.